WELCOME!
F3 is a national network of peer-led workouts for men.
Oh, and did we mention it’s free?
Fitness
Open to all men of any fitness level. We take any man where you are, but we promise we won’t leave you there.
“Pick up the Six”
Fellowship
Bonds of genuine friendship are formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges.
“A burden shared is a burden halved”
Faith
Not a religious organization – but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves.
“As iron sharpens iron…”
OUR CORE PRINCIPLES
We try to keep it simple. Here’s what we’re all about.
Free of Charge
Like, $0
There’s never a charge to join or work out.
Open to All Men
Fitness comes in time
No matter the man, you’re welcome here.
Held Outdoors
We’re always open
Rain or shine, hot or cold, we are out there.
Peer Led
Certification not required
Led in a rotating fashion by the men who attend.
Ends with a C.O.T.
Support
Every workout ends with a circle of trust.
We welcome men of all fitness levels and all physical abilities to our workouts. We have no requirement for membership other than you show up on time to the location and follow what the workout leader has planned. We will not leave any man behind!