Date: 2025-04-23
AO: ao-run-club-otb
Q: Audit , Budget
PAX: Sandtrap, Wheelie, Budget
FNGs: None
COUNT: 4
Today’s training had us start with 2 miles on followed by 2 minutes walking, did this for 4 miles.
Moved to mosey / sprints on the track X 3.
All in all completed between 5&7 miles depending on start time.
Tags: ao-run-club-otb, Sandtrap, Wheelie, Budget
Leave a Reply