F3 Tucson

Fitness. Fellowship. Faith.®️

ao-nevermore An object in motion

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Date: 2025-09-03
AO: ao-nevermore
Q: Wax On
PAX: Blip, Audit, Slag, Wheelie, Kale, Budget, Foxtrot, Nostradamus, Filibuster FNGs: 1 Filibuster
COUNT: 10
WARMUP: some warm up stretches (or cool down for the extra credit crew)
THE THANG: Today’s adventures included trail running, track running, rucking, bleachers and sprinting.
ANNOUNCEMENTS: Forgot to announce anything. Watch slack channels for announcements. 2nd F lunch this Friday at Street Taco by the Houghton Fry’s at 11:30 COT: mostly with related prayers today.

Tags: ao-nevermore, Blip, Audit, Slag, Wheelie, Kale, Budget, Foxtrot, Nostradamus, Filibuster