Title: 4-Bidden Words 2.0
DATE: 2023-11-11
AO: Eagle’s Nest
Q: Mac
PAX: Dovetail Squash Strat Slice Kata Corn Stock , Cordell, Tiger, Click
FNGs: None
COUNT: 10
WARMUP: Good mornings, Arm circles, SSH
THE THANG: F3 version of 4-Bidden Words. 1 Giving Clues, 1 Keeping Time/Auditing forbidden words, 1 handing out tokens for exercise stations. PAX splits to exercise stations, pays the cost of tokens. Once all tokens are paid for, next PAX starts giving clues (rotate based on count-off numbers).
MARY: Bicycle, V-Up
ANNOUNCEMENTS: N/A
COT: Prayed for safety for Hines gents out chain sawing today. Prayed for Israel.