Date: 2026-02-04
AO: ao-run-club-the-trenches
Q: BeWell
PAX: Daffy duck, BeWell
FNGs: None
COUNT: 2
Stretches OYO

Run about 3 miles

Daffy duck going the extra mile with some sprints afterward

COT
Daffy duck dad’s good friend going through cancer and not making good decisions concerning health BeWell patience with work drama

Tags: ao-run-club-the-trenches, Daffy duck, BeWell