Date: 2026-03-24
AO: The Union
Q: Wreck-it Ralph ,
PAX: Wax On, Wheelie, Wreck-it Ralph
FNGs:
COUNT: 3
WARMUP:
Overhead claps
Seal claps
Little baby arm circles with flap jacks
Willie Mays Hays
THE THANG:
We came a 3 men, left as 3 roofers. Here’s how:
Step one, mariachi music.

Next step, starting at the gate, we traveled with our Cindy to the bathroom and back. At the start and at the bathrooms, we did 15 calf raises
15 clown ladders (2 is 1)
And 15 Cindy thrusters

Method of travel:
Side bunny hops
Rifle carry
And lunges with Cindy

Boom, roof complete!

MARY:
Abs to death
ANNOUNCEMENTS:
COT:

Tags: The Union, Wax On, Wheelie, Wreck-it Ralph