Date: 2026-04-25
AO: The Furnace
Q: Turtle ,
PAX: Convoy, Olive Garden, Capsized, Woody, BeWell, Yo-Yo, Turtle, Chicken scratch, Solo Cup, Newt, Dick Tender, Chowda FNGs: 1 Chowda
COUNT: 12
WARMUP:
Arm circles small front/back
Merkins in cadence
Copper head squats
Bird dogs

THE THANG:
PAX completed a series of Hogwarts-inspired exercises where they earned points for their house with each rep completed. No magic, just muscle.

Each “class” consisted of one exercise done AMRAP style until time ran out. The house with the most points at the end wins the house cup.

PAX were sorted into 4 houses:
Griffyndor
Hufflepuff
Ravenclaw
Slytherin

The winner was…GRIFFYNDOR!!

CLASSES & EXERCISES:
1. Potions: Goblet squats
2. Charms: Pull-ups (wingardium leviosas)
3. Transfiguration: Burpees
4. Flying: Partner piggybacks
5. DADA: Bear crawls (Patronus)

A WORD FROM DUMBLE-Q:

Remember, wizards: It is not our abilities that define us, but our refusal to yield when the weight grows heavy and the breath grows short.

ANNOUNCEMENTS:
– May challenge is in full force! Thank you Capsized for organizing the teams. – Newt’s elderly neighbors need help moving May 16th

COT:
– Q-Source was about prayer and it being a bulwark against anxiety and a crucial component of Getting Right – Praying all goes well with Newt’s family’s adoption hearing.
– Praise and gratitude for BeWell and his induction into a secret society of engineers – Welcome CHOWDA!

Tags: The Furnace, Convoy, Olive Garden, Capsized, Woody, BeWell, Yo-Yo, Turtle, Chicken scratch, Solo Cup, Newt, Dick Tender, Chowda