F3 Tucson

Fitness. Fellowship. Faith.®️

The Bluff The Bluff – What’s the Point?!

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Date: 2026-05-07
AO: The Bluff
Q: Wheelie ,
PAX: Wax On, Squash, Dovetail, Wreck-it Ralph, Audit, Wheelie, Vizzini FNGs: 1 Vizzini
COUNT: 7
The point is the points, duh!

WARMUP:
Good mornings
SSH
Arm circles/flapjack
But kickers

THE THANG:
2 pull-ups
20 merkins
20 toilet squats
20 coupon curls
20 BBS
Repeat. Over and over and over and over and over and over and over.

MARY: not today
ANNOUNCEMENTS:
Welcome FNG
COT:
Wax On parenting and guiding children
Wheelie life planning with the M for empty nesting:

Tags: The Bluff, Wax On, Squash, Dovetail, Wreck-it Ralph, Audit, Wheelie, Vizzini

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