Date: 2026-05-29
AO: The Furnace
Q: Capsized ,
PAX: Wrecking Ball, Chicken scratch, Sockos, Capsized, Guano FNGs: None
COUNT: 5
THE THANG:
7 Mile Ruck through campus and downtown. Great chats and good sweats!

20 Merkins every mile.

ANNOUNCEMENTS:

COT: prayed along the way!
Thanked God for stopping us in our tracks before entering a crosswalk at a red light that a guy blew through and nearly hit us. Life is fragile.

Tags: The Furnace, Wrecking Ball, Chicken scratch, Sockos, Capsized, Guano