Date: 2026-07-29
AO: The Trenches
Q: Guano ,
PAX: Guano
FNGs:
COUNT: 1
WARMUP: Watching the sun rise! 🌄
THE THANG: Long run out and then fartleks back.
MARY: I wish I knew her…
ANNOUNCEMENTS: Wahoo!
COT: A thanks for prayer and for a place to pray, and thanks for prayers answered.

Tags: The Trenches, Guano