F3 Tucson

Fitness. Fellowship. Faith.®️

Nevermore Nevermore-IPC training recovery (tee hee)

|

Date: 2026-08-19
AO: Nevermore
Q: Wheelie ,
PAX: Wheelie, Audit, Blip, Foxtrot
FNGs: None
COUNT: 4
WARMUP: rucking
THE THANG: rucking. Keep count of laps with burpees count = lap count MARY: nope
ANNOUNCEMENTS: nope
COT:did it

Tags: Nevermore, Wheelie, Audit, Blip, Foxtrot

Leave a Reply

Your email address will not be published. Required fields are marked *