Date: 2024-08-12
AO: 1stf
Q: Wrecking Ball
PAX: Capsized, Paddywhack, Chicken scratch
FNGs: None
COUNT: 4

WARMUP: Flamingos, popping in the woods, Michael Phelps, Mary Catherine Gallaghers’, THE THANG: Monday Motivation: The Murph (Dora-style)
MARY:
ANNOUNCEMENTS: Moving this over to ao-the-furnace next Monday
COT: :pray: Chicken scratch “same old”, Capsized work Travel: integrity, energy when coming home; Paddywhack 24 hour fast starting today @ sundown to remember the Temple destructions; Wrecking Ball Wife starting 3-week substitute teaching job + teenager potential concussion (her anxiety about it).

Tags: 1stf, Capsized, Paddywhack, Chicken scratch