Date: 2024-09-25
AO: ao-downrange
Q: Capsized
PAX: PAXminer
FNGs: None
COUNT: 5

WARMUP:
Michael Phelps
Good Mornings
Willie Mayes Hayes
Monkey Humpers (of course)
Asphalt swipers
7-1 Motivators

THE THANG:
Keep It Simple
Dora 1-2-3s

MARY: no time!

ANNOUNCEMENTS:
COT: lots of prayers!

Tags: ao-downrange, PAXminer