Date: 2025-04-02
AO: ao-run-club-otb
Q: Capsized
PAX: Mater, Woody, Paddywhack, BeWell, Capsized
FNGs: None
COUNT: 5
WARMUP: OYO
THE THANG:
RUN
ANNOUNCEMENTS:
Muddy Dash this Saturday!

2nd F Lunch at Rudy’s on Friday 11am

Polar Plunge Ruck 4/12 – details in ao-special-events

Hot Patch Summer is coming to the Furnace!

COT:
Paddywhack for back

BeWell internship opportunities for the summer

Tags: ao-run-club-otb, Mater, Woody, Paddywhack, BeWell, Capsized