Date: 2025-12-24
AO: ao-nevermore
Q: Wheelie
PAX: Wax On, SMALL FRY, Blip, Little Red, Foxtrot
FNGs: None
COUNT: 6
WARMUP: Side straddle hops, leg swings OYO
THE THANG:
Walk a lap passing mace around
Run a lap and stepups while awaiting the 6
Repeat

ANNOUNCEMENTS:
Blip Christmas Eve services at Vail Christian 4,6,and 8 today Krampus Jan16
Wax On Make America Burpee Again month of January
Little Red Nailed his calc exam
Blender back home and feeling better

COT:
Wax On Holiday season family tensions
Wheelie safety while wheeling with extended family today.

Tags: ao-nevermore, Wax On, SMALL FRY, Blip, Little Red, Foxtrot