Date: 2024-10-16
AO: ao-run-club-otb
Q: Woody
PAX: Paddywhack, Mater, Wrecking Ball, Mike Christy, BeWell (Jorge), Daffy duck, Woody FNGs: None
COUNT: 7
WARMUP:
Stretch on your own

THE THANG:
Run for 35 minutes.

All PAX challenged themselves. Good times were had.

ANNOUNCEMENTS:

COT:
Wrecking Ball foot pain with race coming up
Capsized foot injury and back pain
Paddywhack friend found a place to live

Tags: ao-run-club-otb, Paddywhack, Mater, Wrecking Ball, Mike Christy, BeWell (Jorge), Daffy duck, Woody