Date: 2025-01-08
AO: ao-run-club-otb
Q: Audit
PAX: Wax On, Wheelie
FNGs: None
COUNT: 3
OYO stretching followed by some interval running.
2 laps around followed by intervals with jogging through the corners and then running on the straights.
All three of us were caught off guard by the wind and got pushed out of our lane coming around turn 4. The plus side is we had additional resistance training from the wind on that home stretch run.
None of us were extremely excited to be there but came because we HC’d and wouldn’t let a HIM show up to run alone. Thanks for being out there!
Tags: ao-run-club-otb, Wax On, Wheelie
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