Date: 2025-04-16
AO: ao-run-club-the-trenches
Q: Woody
PAX: Mater, Wrecking Ball, BeWell
FNGs: None
COUNT: 4
WARMUP: stretch OYO, set goals
THE THANG: Run to meet goals
Tags: ao-run-club-the-trenches, Mater, Wrecking Ball, BeWell
Fitness. Fellowship. Faith.®️
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Date: 2025-04-16
AO: ao-run-club-the-trenches
Q: Woody
PAX: Mater, Wrecking Ball, BeWell
FNGs: None
COUNT: 4
WARMUP: stretch OYO, set goals
THE THANG: Run to meet goals
Tags: ao-run-club-the-trenches, Mater, Wrecking Ball, BeWell
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