Date: 2025-07-16
AO: ao-run-club-the-trenches
Q: BeWell
PAX: BeWell
FNGs: None
COUNT: 1
WARMUP:
Stretches OYO

THE THANG:
Running OYO. Rain or shine babyyy!

MARY:
Nope

ANNOUNCEMENTS:

COT:

Tags: ao-run-club-the-trenches, BeWell