Date: 2025-12-10
AO: ao-run-club-the-trenches
Q: BeWell
PAX: BeWell, Daffy duck
FNGs: None
COUNT: 2
WARMUP:
Stretches OYO

THE THANG:
Both ran about 3 some odd miles

MARY:
???

ANNOUNCEMENTS:

COT:
Daffy duck discipline after a break
BeWell finishing the semester strong

Tags: ao-run-club-the-trenches, BeWell, Daffy duck