F3 Tucson

Fitness. Fellowship. Faith.®️

ao-run-club-the-trenches run club

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Date: 2025-08-13
AO: ao-run-club-the-trenches
Q: Wrecking Ball
PAX: BeWell
FNGs: None
COUNT: 2
WARMUP:

warmup OYO… there was a :snake: right near where we start (a young rattlesnake) … be careful out there! Somebody was already calling 911

THE THANG:

Set goals and chase ‘em down. We both hit our goals, but it was definitely a grind.

Got to see Gogurt & give a high-five. I prayed for you & your family!

MARY:
I think we sucked the gut in a little while we ran :sunglasses:

ANNOUNCEMENTS:

COT:
BeWell has a very full year ahead, working 2 jobs and knocking out his Sr yr!! Also, the on-going tasks of life in a world that is not yet how it should be (and will be when the King returns! :crown:).

Wrecking Ball long day ahead, + some good, important, & complex conversations as church leadership.

Tags: ao-run-club-the-trenches, BeWell