Date: 2025-08-27
AO: ao-run-club-the-trenches
Q: BeWell
PAX: Paddywhack, Wrecking Ball, Mater
FNGs: None
COUNT: 4
WARMUP:
Stretches OYO

THE THANG:
Running and pushing ourselves.

MARY:
Apparently, you use your abs to run.

ANNOUNCEMENTS:
Hopefully FNG next week.

COT:
Wrecking Ball prayers for brother Joe for restoration through difficult times
Paddywhack prayers for mental, spiritual, and physical health. Food issues has been a recent struggle. BeWell prayers for discipline and discernment as the school year starts.

Tags: ao-run-club-the-trenches, Paddywhack, Wrecking Ball, Mater