Date: 2026-01-22
AO: ao-the-bluff
Q: Wax On
PAX: Audit, Wheelie, Slag, Andrew Morgan
FNGs: None
COUNT: 5
WARMUP: Various moving stretches on our way to the bottom of the hill. THE THANG: We ascended the hill.
MARY: included throughout.
ANNOUNCEMENTS: 2nd F lunch approaches
COT: Prayed for mental health awareness for men leading lives of quiet desperation

Sorry for the crappy boy band pic. Arms were too shaky to hold still for a low light picture. I promise five men ascended the hill and returned to basecamp. Nobody got left behind.

The workout description is purposely vague, because the PAX decided this was an excellent workout, and we should make it an annual thing, so if you want to know more about it, join us next year for The Ascent 2.0.

Tags: ao-the-bluff, Audit, Wheelie, Slag, Andrew Morgan