Date: 2024-10-01
AO: ao-the-union
Q: Wreck-it Ralph
PAX: CareBear, Wrecking Ball, Swiss Cheese, Capsized, Dovetail, Blip FNGs: None
COUNT: 7
Warm up:
Good mornings
Little baby Arm circles with flapjack
7-1 motivators

The thang:
Wheels on the bus with Cindy
40 Twinkle toes
10 ct Tammy Wynettes
Walk like an Egyptian
25 Travoltas
25 X-Factors
15 Travolta Merkins
15 X-Factors
Three Amigos(failed and substituted with a mozey)
Wheels on the bus with Cindy

Monkey humpers everytime we seen a male jogger/dog walker. Nothing for females because they have cooties.

MARY: no time!
ANNOUNCEMENTS: F3 lunch on Friday at Rudy’s! Crampus ruck in late Oct! Check with Carebear for details.
COT: Pray for good times for Carebear and the rest of you men! Pray work doesn’t overwhelm our time and we can devote some to our families and to serving God. Pray that these companies interviewing Dovetail see what we all see in him and offer him a job.

Tags: ao-the-union, CareBear, Wrecking Ball, Swiss Cheese, Capsized, Dovetail, Blip