Date: 2026-04-22
AO: Nevermore
Q: Wheelie ,
PAX: Wheelie, Dovetail, LIL RED, Wax On
FNGs: None
COUNT: 4
WARMUP:
Good mornings
Side straddle hops
Grass grabbers
Leg swings
THE THANG:
OYO ruck or run
COT:
Dovetail Kaylie’s applying for a role at Desert Christian
Wax On Parenting well

Tags: Nevermore, Wheelie, Dovetail, LIL RED, Wax On