Fitness. Fellowship. Faith.®️
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Date: 2026-08-19 AO: Nevermore Q: Wheelie , PAX: Wheelie, Audit, Blip, Foxtrot FNGs: None COUNT: 4 WARMUP: rucking THE THANG: rucking. Keep count of laps with burpees count = lap count MARY: nope ANNOUNCEMENTS: nope COT:did it
Tags: Nevermore, Wheelie, Audit, Blip, Foxtrot