Date: 2026-06-24
AO: The Trenches
Q: Guano ,
PAX: Paddywhack, Guano
FNGs:
COUNT: 2
WARMUP: Quick flex, short walk and go!
THE THANG: 45-minute run
MARY: None
ANNOUNCEMENTS: You guys rock!
COT: Prayer for Paddywhack for tenacity to get his home repaired by Friday to be ready for his fiance’s arrival, for his cousin’s healing as she recovers from a car accident, and for his new friend joining his morning prayer circle. Prayer for Guano in thanks for the strength of the men who have been and are here and their example of groundedness, for it has helped him be grounded. Guano asks for continued groundedness and strength through all things, mountains and valleys alike.

Tags: The Trenches, Paddywhack, Guano