Date: 2026-10-06
AO: The Union
Q: Squash ,
PAX: Dovetail, Pip, Squash, Wax On, Wreck-it Ralph, Wheelie, SMALL FRY FNGs: None
COUNT: 7
WARMUP: Yep
THE THANG: Pretty much a pax-led workout. We went round the group one at a time, drawing from a deck of regular cards. Only the suit of the card mattered and the dude drawing the card got to call and lead the next exercise based on the suit. Hearts – motion
Diamonds – arms
Spades – legs
Clubs – core
We made it around the entire pax twice plus a little more.
MARY: Nope
COT: Yep

Tags: The Union, Dovetail, Pip, Squash, Wax On, Wreck-it Ralph, Wheelie, SMALL FRY